• Bone Building November 29, 2019 - Our bodies are constantly producing new bone and losing old bone: growth outpaces loss until bone mass peaks in your 20's. After that, loss slowly overtakes growth, that's why it's so important to build up bone in our early years.  In women, age-related decline in estrogen can accelerate this process-potentially… ...Continue Reading
  • Protein: The Next Generation July 6, 2019 - According to numbers complied by the Alternative Protein Show, an annual event in San Francisco, there are about 100 companies battling to build better plant, see, insect and lab-run meat alternatives.  Richard Branson, the founder of Virgin Atlantic announced in 2017 that he was investing in the alt-protein company Memphis… ...Continue Reading
  • Bach Flower Remedies May 15, 2019 - Flower essences are the energetic imprints or the life force of plants. Flower therapy can relieve ailments as diverse as environmental sensitivities, attention deficit disorders, addictions, the effects of childhood trauma, relationship conficts, grief, depression, and eating disorders.  In addition, many veterinarian and pet owners have seen and reported excellent… ...Continue Reading
  • WHY PEOPLE DON’T HEAL March 22, 2019 - According to medical intuitive Caroline Myss, "We're addicted to the power of the wound, to the privilege the wound gives up. We don't want to be in pain-- but we sure don't want to heal."  When we believe that some- our parents- an exlover- has betrayed us, we think it… ...Continue Reading
  • Secrets Of The Beautiful People February 20, 2019 - Have you ever wonderful how those beautiful cover girls and guyskeep looking so healthy?  The first thing a model has to take care of  his or her skin.  They must have an unblemished radiant skin.  How do you think they do it?  Do you think they care for their skin… ...Continue Reading